In person and online counselling available

I’m here to help you live a more fulfilled and enriching life

Guiding you towards self-discovery, healing, and lasting change through compassionate, client-centered counselling.

About Me

I’m Jess Willcocks, a qualified counsellor passionate about helping individuals navigate life’s challenges and unlock their potential. My approach is person-centered, trauma-informed, and strengths-based, ensuring that each session is tailored to your specific needs.

I believe in creating a warm and supportive environment where clients feel valued and heard. With a blend of evidence-based modalities, I aim to foster self-awareness, personal growth, and lasting change. Together, we’ll work on building the life and relationships you desire.

Tailored Approach

Counselling sessions designed to meet your unique needs, using evidence-based therapeutic techniques.

Warm & Engaging

A welcoming, non-judgmental environment where you can feel safe to explore your thoughts and feelings.

Holistic Support

Comprehensive care that addresses your mental, emotional, and relational well-being.

WHY ME

Lets work together to better understand who you are and how to help you overcome your current challenges

I offer personalized, client-centered counselling with a focus on compassionate support, tailored to help you overcome challenges and achieve lasting change.

While therapy can sometimes feel impersonal and clinical, my approach is warm, engaging, and tailored to your unique needs. I work with adults of all ages, addressing a variety of concerns and challenges that appear in our lives.

Whether you’re dealing with relationship issues, anxiety, self-esteem, or simply seeking personal growth, my goal is to create a supportive and collaborative environment. Together, we’ll explore your experiences and work towards meaningful and lasting change. Let’s embark on this journey towards a more fulfilling and empowered life.

Our Services

I provide counselling services that cater to a range of topics and issues, aiding you in overcoming obstacles and reaching your goals

Anxiety & Depression

Personalized strategies to manage symptoms, alleviate distress, and build resilience in the face of life's challenges.

Relationships

Explore and improve communication, attachment styles, and relationship patterns for healthier, more fulfilling connections.

Grief & Loss

Compassionate support to navigate the complexities of grief and find a path toward healing and acceptance.

Substance Use

A non-judgmental space to address substance use issues, with a focus on harm minimization and recovery.

Self-Worth & Esteem

Empower yourself by developing a positive self-view and embracing your strengths.

Workplace Stress

Practical strategies to manage workplace challenges, reduce stress, and enhance work-life balance.

Take the First Step Toward a Better Life Today

Ready to make a change? Schedule your first counselling session now and begin your journey towards personal growth and lasting well-being.

My Process

How to Start Your Journey with Counselling

Beginning counselling is a simple and supportive process. From the initial contact to ongoing sessions, , I’m here to guide you every step of the way.

1
Reach Out

Reach out via email or phone to discuss your needs and schedule a session.

2
Book a Session

Select a convenient time for your counselling session, either in-person or online.

3
Initial Consultation

During your first session, we’ll discuss your concerns and set personalized goals.

4
Ongoing Support

Engage in ongoing sessions focused on achieving meaningful and lasting change.

Ready to make a change?
Schedule your initial conversation now and begin your journey towards personal growth and lasting well-being.